YA women identifying and teens
• Anxiety, depression, body image concerns, relationship difficulties, school and work-related stress, and career planning.

Couples and family counselling
• Create a safe, non-judgmental space where you feel comfortable talking about the hard things—and supported in understanding and reaching your goals.

Integrate evidence-informed approaches including mindfulness, emotion-focused therapy, and solution-focused therapy to support both personal insight and meaningful change.

$165 for individuals

$190 for individuals

Rates available upon inquiry