Care that meets you where you are.

Life moves fast—your therapy shouldn’t feel stuck
in the past. At Rosedale Therapy Centre, we offer
modern, personalized support for real
people facing real challenges.

No judgment. Just support.

Whether you're dealing with anxiety, stress, school pressure, identity questions, family conflict, or just feeling stuck— we offer a safe, judgment-free
space to talk it out and work through it.

Simple booking. Flexible sessions.
Evidence-based support with a human touch.

Book a Free Consult

Rachel DaCosta

With over eight years of experience in the mental health field and more than three years of direct work with clients, I bring a grounded, compassionate, and collaborative approach to therapy.
As a psychotherapist (qualifying), I specialize in working with young adult women and teens navigating challenges such as anxiety, depression, body image concerns, relationship difficulties, school
and work-related stress, and career planning.

Learn more