Rachel DaCosta

Rachel DaCosta is the owner of Rosedale Wellness Centre and works primarily with teens and young adults (ages 15–35) who are navigating stress, anxiety, career uncertainty, body image, and the challenges of building a stronger relationship with themselves.

Her approach blends talk therapy, mindfulness, and goal setting to help you feel more connected, grounded, and aligned in your life.

Rachel is currently accepting new clients for both virtual and in-person sessions and offers a free consultation to help you decide if she’s the right fit for you.